Culinary Nutrition

Get a Lifechanging Nutritional Consult

Its truly fascinating on how phenomenal the human body is, your body is the only place you have to live in why not make that place outstanding?

Culinary nutrition is about learning how to nourish the physical body with whole and fresh ingredients, by doing so one can achieve optimal levels of energy, balance, vitality and health.

High vibrational eating by using organic foods at their most natural state and making delicious, healing balancing recipes and meals.

The reason organic foods are recommended its because in order for the fruit, vegetable, seed or herb to grow and survive it needs to build an immune system also the life force in the soil assists in the process of added nutrients.

The journey with this investment!

  • We go over the intake form and address concerns, symptoms, triggers and habits.
  • We go over recommendations and what changes need to be made and why.
  • I can create a custom meal plan if needed.
  • We go over ingredients that cause toxicity and inflammation.
  • Kitchen pantry/cupboard clean-up.

During this session the client is given information for positive changes and the power back in their hands with tools and ways to achieve vitality, mental clarity/focus, steady energy and regain their health.

It is important to make slow gradual changes that one will become familiar with and be able to sustain.

The choices with wholesome foods is so vast, simply delicious and possible, by removing the foods that are processed and cause inflammation and adding wholesome foods that the body can recognize and process easily the body has the ability to heal, restore and regenerate itself to optimal health, free from imbalances, pain and inflammation.

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